Feb 02, 2015 03:37AM ● By Family Features
For a fun, kid-friendly snow day activity, add a little extra something to your warm winter beverages with pillowy homemade marshmallows in flavors like Peppermint and Very Vanilla.
Feb 02, 2015 03:35AM ● By Family Features
If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch fad dieting and adopt a balanced approach to eating with a focus on healthy foods.
Feb 02, 2015 03:32AM ● By Family Features
Every parent has been there. It's Thursday afternoon and the kids are asking, "What's for dinner?"
Jan 27, 2015 03:32AM ● By Family Features
If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato may give your menu the satisfying kick you crave, along with a healthy dose of the nutrients your body needs.
Jan 26, 2015 03:35AM ● By Family Features
Treat family, friends and co-workers to something they will all love this Valentine's Day by making easy and impressive cookies. Start with your favorite roll-out cookie recipe or simply dress up store-bought ones by adding some simple details with icing.
Jan 26, 2015 03:33AM ● By Family Features
Sprouted grains have been popular among health food junkies for years, but they've only recently hit the mainstream, popping up everywhere from breads and cereals to restaurant menus.
Jan 19, 2015 03:38AM ● By Family Features
As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile.
Jan 19, 2015 03:37AM ● By Family Features
Whether you're following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.
Jan 19, 2015 03:35AM ● By Family Features
Chilly outside? Nothing warms like a steaming bowl of soup. If thoughts of a cozy and comforting pot of soup make you hungry, here is a recipe that's short on time, but long on flavor and satisfaction.
Jan 19, 2015 03:33AM ● By Family Features
Sports nutrition isn't just the domain of professional athletes - for a good workout and quick recovery, everyday athletes need the right diet, too.
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