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Family Features

A Fresh Twist on Fajitas to Support Family Nutrition

Feb 08, 2021 03:31AM ● By Family Features

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

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Eat and Drink Your Way to Daily Wellness

Feb 08, 2021 03:31AM ● By Family Features

Committing to a daily wellness routine may include many components from eating healthy and exercising to meditating and achieving quality sleep.

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Add Protein and Immune Health Supporting Benefits to Your Coffee

Feb 08, 2021 03:30AM ● By Family Features

While you may not be stopping at your favorite coffeehouse on the way to work or school drop-off, a new way to enjoy coffee has grown in popularity, allowing you to get more out of your cup of joe from home.

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6 Color Trends to Help Improve Your Mood in 2021

Feb 05, 2021 03:31AM ● By Family Features

Now that many homes also double as offices, entertainment centers and even classrooms, the colors, sights and sounds you surround yourself with on a daily basis can play a critical role in fostering a positive mental space.

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Family Meals Cooked with Convenience in Mind

Feb 05, 2021 03:31AM ● By Family Features

Part of the fun of family meals is finding inspiration in the variety of dinner ideas you can create together.

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How to Improve Your Home's Air Quality

Feb 04, 2021 03:31AM ● By Family Features

As Americans continue to spend more time at home, it’s important to support the health and comfort of those living spaces.

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Take Advantage of Telemedicine for Better Health

Feb 02, 2021 03:31AM ● By Family Features

If there is a silver lining to the challenges the past year created for families, it may be the growth, availability and affordability of virtual care for medical and mental health needs.

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3 Pandemic Travel Trends That May Stick Around

Feb 01, 2021 03:35AM ● By Family Features

A change of scenery can be refreshing and motivating after staring at the same four walls in your home, so consider taking a road trip and exploring a new destination, even if it’s just down the road from home.

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Make Heart Health Part of Your Self-Care Routine

Feb 01, 2021 03:35AM ● By Family Features

Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals and not cheating on sleep, can all benefit your heart.

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How to Stay Safe During Your Remodel Amid COVID-19

Feb 01, 2021 03:34AM ● By Family Features

With all the extra time spent indoors, some homeowners are re-evaluating the space they occupy and turning to remodelers to help them safely and effectively complete home improvement projects.

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