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Family Features

Don't Let Stroke Strike Twice

May 06, 2019 04:31AM ● By Family Features

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help reduce your risk of another one.

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Knowledge is Power

May 06, 2019 04:31AM ● By Family Features

An estimated 1.4 million older adults and people with disabilities live in nursing homes, according to the Centers for Disease Control and Prevention.

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Take Music and Podcasts Everywhere You Go

May 04, 2019 04:31AM ● By Family Features

Music is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter where you go.

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Spruce Up for Summer

May 02, 2019 04:31AM ● By Family Features

To make the transition to summer season effortless, there may be some backyard upgrades and prep to be done to ensure your outdoor space is in tip-top shape.

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Real Milk’s Role in a Sustainable Farm-to-Table Diet

Apr 29, 2019 04:30AM ● By Family Features

A dairy cow in a pasture can feel like a long way from the milk in refrigerators and at family tables.

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Improving Your Children’s Health

Apr 15, 2019 04:30AM ● By Family Features

As a sign of the times, Millennial moms continue to lean toward proactive and preventative care when it comes to the health of their babies.

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7 Steps to Plan a Remodel

Apr 15, 2019 04:30AM ● By Family Features

Whether you’re thinking about a bathroom update, kitchen overhaul or a new room addition, planning and setting realistic expectations are critical in ensuring your project goes as smoothly as possible.

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Celebrate with an Egg-cellent Outdoor Brunch

Apr 08, 2019 04:30AM ● By Family Features

Take advantage of warmer weather by hosting an outdoor brunch serving an egg-tastic recipe that's sure to please your friends and family. Eggs Benedict Casserole is a do-it-yourself version of the restaurant classic, combining traditional ingredients with a spicy twist.

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Work Out Your Post-Workout Snack

Mar 25, 2019 04:30AM ● By Family Features

You walked or ran your legs off, biked until you dropped, lifted your body weight at the gym and swam the distance of the English Channel. Now it is time to refuel.

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