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Keeping Active During The Cold Winter Months

Dec 19, 2022 12:28PM ● By Stephanie Hatley

Getting motivated during the winter can be challenging, but we've got some ideas of places and activities to keep you fit this winter season.

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Swimming Lessons In The Upper Valley (For Kids + Adults)

Jun 03, 2022 01:14PM ● By Virginia Dean

Swimming is a great time to tone your muscles and build your strength with some cardiovascular fitness that keeps your heart rate up and takes some of the impact stress off your body.

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Stay Safe At Home With CCBA's Virtual Fitness Classes

Jan 11, 2022 02:18PM ● By Kaitlyn Malone

It's hard to stay in shape when you can't make it to the gym, but CBBA is offering virtual classes so you can stay in the comfort of your own home.

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Related Articles

Keeping Active During The Cold Winter Months

Swimming Lessons In The Upper Valley (For Kids + Adults)

Stay Safe At Home With CCBA's Virtual Fitness Classes

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