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Fitness

Start Your New Year Off Right: 6 Workout Classes to Try in the Upper Valley

Jan 10, 2019 12:51PM ● By Kevin

The holiday season is over and many people have made their New Year’s resolutions to live a healthier lifestyle. We've got you covered from Yoga to Bootcamp to Senior classes.

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Curling Season Has Arrived & You Should Join the Team

Oct 05, 2017 03:52PM ● By Linda Ditch

Multiple leagues to join for fun or for competition. Get involved and meet some new people--join the 13 week program starting soon.

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Get Ready for the Slopes: Personal Trainer Brandi Bissonnette Gives us the 411

Sep 20, 2017 04:08PM ● By Linda Ditch

Ski season is fast approaching. Personal Trainer Brandi Bissonnette helps us get ski and snowboard ready.

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Enhance Health Opens in Lebanon, Offers Full Spectrum of Health Services

Apr 19, 2017 03:24PM ● By Linda Ditch

Dominic Candido, PhD, is a clinical psychologist at the practice. He answered a few questions for us about Enhance Health

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The Upper Valley Running Club: Exploring Dirt Roads, Wooded Trails, and Recreational Paths Crisscross The Upper Valley

Aug 05, 2016 08:12PM ● By Finn Mc Farland

The Upper Valley Running Club (UVRC) is a club for runners of all levels in the Hanover, Lebanon, and White River Junction area.

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